The Mango Tree Apparel, Equipment & Supplements
SPARRING 101 SEMINAR
SPARRING 101 SEMINAR
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Join Kru Rich for a hands-on seminar focused on sparring fundamentals, defense and counter strategies, timing, distance, control, and building confidence under pressure.
📅 July 18, 2026
⏰ 12:00 PM–2:00 PM
📍 The Mango Tree Fitness & Muay Thai
7192 Kalanianaole Hwy, Honolulu, HI 96825
💰 $80 per person
Open to youth, teens, and adults of all experience levels.
All proceeds will help support our travel and competition team expenses. Come train, improve your skills, and support our athletes!
Train together. Grow together. Win together.
Materials
Materials
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Shipping & Returns
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Dimensions
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Care Instructions
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